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How many diets have you "failed" at? If you're like most of us, more than one. Maybe many more than one. But, it's not if you fail or how many times you fail that counts. It's how you handle failure that matters in the long run. The Same Coin Failure...

Vitamin Supplementation is huge worldwide. Most of us take vitamins now or have taken vitamins in the past. The US ranks top in dietary supplementation globally. 18.9% of Americans had taken at least one dietary supplement in 2004. Over 100 million Americans use vitamin and...

Obesity is the global health problem that causing various serious health risks like diabetes, cardiovascular diseases, osteoarthritis, endometrial cancer etc. The junk food and unhealthy diet are the two major reasons behind the increasing ratio of obesity. However, people become very health conscious and start...

Are you interested in living a long and healthy life? Of course you are. All of us want to live long and be healthy. Perhaps the best place to start when considering health and longevity, is to start with the very best heart healthy tips. After...

Most people are concerned about their health, some are more interested in health than others, but generally all people want to know how to be more healthy. Very close to the beginning of the Bible are the instruction for the diet of a healthy human being....

I'm doing something different in this time. Instead of the usual injury this and neuromuscular disorder that, I'm going to discuss health wellness. If you exercise and do yoga regularly, are you contributing to your health wellness? Of course you are. What about taking vitamins...