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Simple Living Healthy Tips Start Small Baby steps, that's our first living healthy tip. Make small changes in your lifestyle. People are usually resistant to drastic changes. That's why crash diets usually don't work. So unless you have a health problem and need medical intervention, make incremental changes...

Pug health requires that you brush their coat at least once a week and a bath whenever they require it. The Pug dog will shed a lot, so by brushing often you can help reduce the amount of fur that coats your furniture, car and...

1. 5 Small Meals! Eating every 3 to 4 hours (three meals & two snacks) will help your body function and improve its metabolism. Start your day with a good healthy breakfast to initiate the burning process. Your body needs a source of protein and...

Making sure your children eat properly, get enough rest and ensure they have enough energy to learn and play can be challenging at the best of times but it is important to ensure your kids health and wellbeing is the best it can be to...